Digestive problems lead to five major hormone-disrupting issues: lack of micronutrient absorption, imbalanced gut bacteria responsible...

Digestive problems lead to five major hormone-disrupting issues: lack of micronutrient absorption, imbalanced gut bacteria responsible...

All gynecologists are taught that hot flashes and night sweats come from falling estrogen levels. Period. That means that when you go to...

What Is Brain Fog? Brain fog feels like it takes hours to complete a 10-minute task or that you’re struggling to listen and comprehend...

Do you feel tired, even when you’ve gotten plenty of sleep the night before? Does your mind feel “foggy” all day long, no matter how many...

Heavy menstrual bleeding is known as menorrhagia and a very common blood disorder amongst women. Heavy bleeding affects about 25 percent...

There’s still a lot we don’t know about it. PCOS, or polycystic ovary syndrome, basically is a metabolic disorder with hormonal...

If I had a penny for every time I heard this complaint, I could comfortably retire on some exotic tropical island. You likely already...

Despite what we’ve long been told, and the pervasive amount of food- and fat-shaming in our culture, the number on the scale isn’t always...

Weight loss plateaus are a very common and frustrating issue. When I am working with someone who is having trouble losing weight, despite...

The symptoms of premenstrual syndrome (PMS), like mood swings, irritability, depression, anxiety, fluid retention, bloating, breast...

Women often come to Body Love Wellness for help managing their symptoms associated with perimenopause. Some of them are aware hormonal...

Did you know that chronic stress can affect your body’s ability to recuperate from physical, mental or emotional stress? This is likely...

Although the basic mechanics of how our bodies process glucose is essentially the same across all women, how efficiently we do this...

Many people don’t think of GI or skin issues as hormonally related…but they are! When your pathways of eliminated are congested, your...

Most health care providers seem to have the same advice: avoid saturated fat! This would include whole foods like eggs [especially the...

This is the part of the monthly cycle that most people think of when they hear ‘monthly cycle’ in reference to women. During this last...

Ovulatory phase: During this second phase of the monthly cycle, you see a sharp, but brief increase in follicle stimulating hormone and...

The four phases of your menstrual cycle often mirror your overall health and wellness. Some practitioners will refer to there being 3...

Your elimination system includes your liver, large intestine, lymphatic system, and skin. They are critical for clearing out hormones...